About this election? Breathe
How long has it been since you looked up? No, not from your smart phone, but that, too. When was the last time you tilted your sweet tired stressed head back and looked straight up into the endless expanse of the sky above us? If you can go outside and do that now, please do. I'll wait. If you’re driving, or you couldn't do it right
Just Take a Minute To Breathe
Merry Christmas! I love this season for a myriad of reasons, not the least of which is the abundance of story. Few things are more satisfying to me than the give and take of swapping stories over a good meal and the holidays offer plenty such opportunities. To be sure, the conversation I most enjoy has an ebb and flow that makes one want to
The Planet’s Best Coping Mechanism
Life can be hard even when it's good. Amen? People adopt various and sundry ways of dealing with daily stress. Some coping mechanisms are healthy, others not so much. Who among us doesn't know someone who is ruining his or her life by trying to calm their souls with drugs and alcohol? Other coping mechanisms are just downright strange. I fell down an Internet hole earlier by